noah77's Exercise Diary

Time spent Cals
24 hrs 2011
Sleep/Rest 24 hrs 2011
8 hrs
624
Resting
16 hrs
1387
This is my default daily exercise.

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noah77's Food Diary

18 September 2012

Fat: 21.73g | Prot: 5.41g | Carb: 29.61g.   Breakfast:  butter, half and half, nip, Stoneground 100% Whole Wheat Bread.