BEHanc's Exercise Diary

Time spent Cals
24 hrs 2094
Activity & Exercise 9 hrs, 25 mins 1083
7 hrs, 30 mins
825
1 hr, 25 mins
166
30 mins
92
Sleep/Rest 14 hrs, 35 mins 1011
8 hrs
528
Resting
6 hrs, 35 mins
483
This is all of my exercise.
Following: low calorie diet.

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low calorie diet


BEHanc's Food Diary

17 January 2013

Fat: 70.76g | Prot: 64.87g | Carb: 71.72g.   Breakfast:  american cheese, egg, Lite Wheat Sliced Bread, spinach. Lunch:  chili's potato.