wilsonse's Exercise Diary

Time spent Cals
24 hrs 1713
Activity & Exercise 1 hr, 5 mins 412
50 mins
294
15 mins
118
Sleep/Rest 22 hrs, 55 mins 1301
8 hrs
424
Resting
14 hrs, 55 mins
877
This is all of my exercise.
Following: My Vegetarian Diet.

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My Vegetarian Diet


wilsonse's Food Diary

12 February 2013

Fat: 68.99g | Prot: 84.15g | Carb: 157.08g.   Breakfast:  almond milk, arbonne protein powder, mixed frozen fruit, spinach. Lunch:  croutons, garliky kale, haas avocado, miso dressing, organic tempeh. Dinner:  garlicky kale, merlot, stuffed cabbage. Snacks/Other:  cuties clementines.