Jean-46's Exercise Diary

Time spent Cals
24 hrs 2707
Sleep/Rest 24 hrs 2707
8 hrs
840
Resting
16 hrs
1867
This is my default daily exercise.

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Jean-46's Food Diary

29 September 2011

Fat: 13.82g | Prot: 51.20g | Carb: 56.68g.   Breakfast:  Egg Substitute (Liquid), Turkey Sausage (Cooked), Wheat Bread (Reduced Calorie). Lunch:  Baby Carrots, Cottage Cheese (Nonfat), Dill Cucumber Pickles, Iceberg Lettuce (Includes Crisphead Types), Red Tomatoes, Whole Wheat Bread.