Register or Sign In

jamison182's Exercise Diary, 24 April 2012


 date:

Total Calories: 1812kcal

This is my default daily exercise.

Activity & Exercise Time spent Burned
  Resting 16 hours 1250kcal
  Sleeping 8 hours 562kcal


about the exercise diary

Other Related Links

Members

jamison182's own diet



jamison182's Food Diary

24 April 2012

Fat: 113.13g | Prot: 142.07g | Carb: 96.38g.   Breakfast: banana, cytosport whey, kirkland organic milk, peanut butter. Lunch: cobb salad, italian dressing. Dinner: broccoli, chicken breast. Snacks/Other: nugo, pistachio.