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vgalvez's Exercise Diary, 01 December 2012


 date:

Total Calories: 1395kcal

This is some of my exercise.
Following: vgalvez's own diet.

Activity & Exercise Time spent Burned
  Resting 15 hours 906kcal
  Sleeping 9 hours 489kcal


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vgalvez's Food Diary

01 December 2012

Fat: 52.87g | Prot: 57.49g | Carb: 167.62g.   Breakfast: Refried Beans (Canned), Tortilla Corn Chips. Dinner: 100% Whole Wheat Bread, Deli Deluxe Swiss Cheese Slices, Deli Shaved Oven Roasted Turkey Breast, Dijon Mustard, Queso Fresco. Snacks/Other: Churro, Funnel Cake, Hot Chocolate Cocoa (Made with Whole Milk).