vgalvez's Exercise Diary

Time spent Cals
24 hrs 1395
Sleep/Rest 24 hrs 1395
9 hrs
15 hrs
This is some of my exercise.
Following: vgalvez's own diet.

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vgalvez's Food Diary

01 December 2012

Fat: 52.87g | Prot: 57.49g | Carb: 167.62g.   Breakfast:  Refried Beans (Canned), Tortilla Corn Chips. Dinner:  100% Whole Wheat Bread, Deli Deluxe Swiss Cheese Slices, Deli Shaved Oven Roasted Turkey Breast, Dijon Mustard, Queso Fresco. Snacks/Other:  Churro, Funnel Cake, Hot Chocolate Cocoa (Made with Whole Milk).