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Community > Members > kennethw50 > Diet Calendar > 24 February 2013

kennethw50's Exercise Diary, 24 February 2013

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 date:

Total Calories: 1810kcal
This is all of my exercise.
Following: kennethw50's own diet.

Activity & Exercise Time spent Burned
  Resting 16 hours 1248kcal
  Sleeping 8 hours 562kcal


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kennethw50's Food Diary

24 February 2013

Fat: 37.72g | Prot: 85.61g | Carb: 232.29g.   Breakfast: Coffee (Brewed From Grounds), Fat Free Italian Sweet Cream Coffee Creamer, Fat Free Original Liquid Coffee Creamer, Turkey Sandwich with Spread. Lunch: chicken noodle panera, italian panera. Snacks/Other: Bananas , Crunchy Onion Rings, TCBY greek, thin mint.
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