kennethw50's Exercise Diary

Time spent Cals
24 hrs 1810
Sleep/Rest 24 hrs 1810
8 hrs
16 hrs
This is all of my exercise.
Following: kennethw50's own diet.

About the Exercise Diary

Other Related Links


kennethw50's Food Diary

24 February 2013

Fat: 37.72g | Prot: 85.61g | Carb: 232.29g.   Breakfast:  Fat Free Italian Sweet Cream Coffee Creamer, Coffee (Brewed From Grounds), Fat Free Original Liquid Coffee Creamer, Turkey Sandwich with Spread. Lunch:  italian panera, chicken noodle panera. Snacks/Other:  TCBY greek, thin mint, Bananas , Crunchy Onion Rings.