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saragphotography's Exercise Diary

Time spent Cals
24 hrs 2130
Activity & Exercise 8 hrs 982
7 hrs
793
1 hr
189
Sleep/Rest 16 hrs 1148
8 hrs
544
Resting
8 hrs
604
This is all of my exercise.
Following: saragphotography's own diet.

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saragphotography's Food Diary

18 March 2013

Fat: 42.28g | Prot: 55.93g | Carb: 254.60g.   Breakfast:  nutri grain bar. Lunch:  irish potato, lays reduced fat kettle cooked, lean pocket pepperoni. Dinner:  beer bread, Meat Flavored Traditional Pasta Sauce, Meatballs, PLUS Farfalle Multigrain Pasta. Snacks/Other:  cheese stick sargento, coffee mate original, Graham Crackers, Nantucket Blend K-Cup, oatmeal chocolate chip cookie, veggie sticks.
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