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skoota14's Exercise Diary

Time spent Cals
24 hrs 2696
Sleep/Rest 24 hrs 2696
8 hrs
837
Resting
16 hrs
1859
This is my default daily exercise.

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skoota14's Food Diary

29 December 2012

Fat: 110.39g | Prot: 108.06g | Carb: 148.64g.   Breakfast:  BlackBerries, Flax and Almond meal breakfast, My Starbucks Venti Coffee with Splenda. Lunch:  Falafel, GF Latkas. Dinner:  Falafel, Pickled Turnip, Pickled Turnip, Pork Tenderloin, Spinach, Tzatziki. Snacks/Other:  Bombs, Coconut Macaroons, Non-Alcoholic Beer, Walton's Beef Jerky.
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