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weighward's Exercise Diary

Time spent Cals
24 hrs 2382
Activity & Exercise 1 hr, 35 mins 385
1 hr
185
20 mins
108
15 mins
92
Sleep/Rest 22 hrs, 25 mins 1997
8 hrs
665
Resting
14 hrs, 25 mins
1332
This is all of my exercise.
Following: weighward's own diet.

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weighward's Food Diary

03 March 2013

Fat: 92.30g | Prot: 68.21g | Carb: 213.97g.   Breakfast:  butter, wheat raisin bread. Lunch:  apple, double burger, french fries. Dinner:  Air Popped Popcorn, coconut oil.
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