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weighward's Exercise Diary, 03 March 2013

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 date:

Total Calories: 2382kcal
This is all of my exercise.
Following: weighward's own diet.

Activity & Exercise Time spent Burned
  Resting 14 hours and 25 minutes 1332kcal
  Sleeping 8 hours 665kcal
  Walking (slow) - 2/mph 1 hour 185kcal
  Calisthenics (light, e.g. home exercise) 20 minutes 108kcal
  Bicycling (leisurely) - <10/mph 15 minutes 92kcal


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weighward's Food Diary

03 March 2013

Fat: 92.30g | Prot: 68.21g | Carb: 213.97g.   Breakfast: butter, wheat raisin bread. Lunch: apple, double burger, french fries. Dinner: Air Popped Popcorn, coconut oil.
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