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Jo3's Exercise Diary

Time spent Cals
24 hrs 2375
Sleep/Rest 24 hrs 2375
8 hrs
737
Resting
16 hrs
1638
This is all of my exercise.
Following: Jo3's own diet.

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Jo3's Journal

24 May 2012

It takes more muscles to frown than it does to smile so be happy :-) morning all weather here is cooler for the moment which is nice, gosh last night i ...
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Jo3's Food Diary

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