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Jo3's Exercise Diary, 08 May 2012


 date:

Total Calories: 2668kcal

This is all of my exercise.
Following: Jo3's own diet.

Activity & Exercise Time spent Burned
  Resting 15 hours and 30 minutes 1609kcal
  Sleeping 8 hours 748kcal
  Dance (fast step, aerobic) 30 minutes 311kcal


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08 May 2012

Good morning, well at 6am it was glorious sunshine now it is raining so have to wait until i can put washing out on line, dh and kids all at work/school ...
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