Elaine0924's Exercise Diary

Time spent Cals
24 hrs 2137
Activity & Exercise 12 hrs 1497
9 hrs
720
1 hr
143
1 hr
177
1 hr
457
Sleep/Rest 12 hrs 640
8 hrs
411
Resting
4 hrs
229
This is all of my exercise.
Following: Elaine0924's own diet.

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Elaine0924's Food Diary

21 April 2013

Fat: 36.79g | Prot: 62.67g | Carb: 188.11g.   Breakfast:  Arnold 7 Grain Bread, Coffee (Brewed From Grounds), Silk Unsweetened Soymilk, Butter, Food Club Large Egg, Egg White. Lunch:  Potato French Fries. Dinner:  Joseph's Taboule Salad, Aladdin's Eatery Chicken Shawarma Rolled Pita, Burgundy Wine. Snacks/Other:  Pepperidge Farm Goldfish Original Crackers, Black Forest Gummy Bears.