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Elaine0924's Exercise Diary, 15 March 2013

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 date:

Total Calories: 2210kcal
This is all of my exercise.
Following: Elaine0924's own diet.

Activity & Exercise Time spent Burned
  Sleeping 8 hours 411kcal
  Desk Work 8 hours 686kcal
  Sitting 5 hours 400kcal
  Resting 1 hour and 40 minutes 95kcal
  Bicycling (very fast) - 17.5/mph 50 minutes 572kcal
  Driving 30 minutes 46kcal


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Elaine0924's Food Diary

15 March 2013

Fat: 30.41g | Prot: 35.37g | Carb: 80.81g.   Breakfast: apple and cinnamon oatmeal, coffee, Multigrain bread arnold, peanut butter, soy milk unsweeten. Lunch: black olive, california roll, curry chicken, green beans, lettuce, olive oil.
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