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Elaine0924's Exercise Diary, 14 March 2013

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 date:

Total Calories: 1722kcal
This is all of my exercise.
Following: Elaine0924's own diet.

Activity & Exercise Time spent Burned
  Desk Work 8 hours and 30 minutes 729kcal
  Sleeping 8 hours 411kcal
  Sitting 5 hours 400kcal
  Resting 1 hour and 50 minutes 105kcal
  Driving 30 minutes 46kcal
  Walking (moderate) - 3/mph 10 minutes 31kcal


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Elaine0924's Food Diary

14 March 2013

Fat: 66.00g | Prot: 67.22g | Carb: 172.76g.   Breakfast: butter, coffee, large egg, Multigrain bread arnold, soy milk unsweeten. Lunch: black olive, Chicken, lettuce, olive oil, rice noodle, tomato, Vegetable stir fry. Dinner: Kung pao chicken, low mein. Snacks/Other: Dare grain first lemon cracker, ice cream, Orange.
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