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Elaine0924's Exercise Diary

Time spent Cals
24 hrs 1746
Activity & Exercise 2 hrs, 30 mins 602
1 hr
210
1 hr
171
30 mins
221
Sleep/Rest 21 hrs, 30 mins 1144
8 hrs
398
Resting
13 hrs, 30 mins
746
This is all of my exercise.
Following: Elaine0924's own diet.

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Elaine0924's Food Diary

10 February 2013

Fat: 44.14g | Prot: 64.64g | Carb: 201.88g.   Breakfast:  banana, butter, coffee, Low fat swiss cheese, Sesame bagel, soy milk unsweeten, tomato. Dinner:  asparagus, Chicken, parmesan cheese, pasta, red wine. Snacks/Other:  Baked chips cheddar lays, chocolate chip cookie reduced fat, Orange.
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