pdd47's Exercise Diary

Time spent Cals
24 hrs 2249
Activity & Exercise 20 mins 103
20 mins
103
Sleep/Rest 23 hrs, 40 mins 2146
8 hrs
676
Resting
15 hrs, 40 mins
1470
This is all of my exercise.
Following: pdd47's own diet.

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pdd47's Food Diary

06 July 2013

Fat: 41.84g | Prot: 43.87g | Carb: 81.59g.   Breakfast:  Bacon (Cured, Pan-Fried, Cooked), Meijer Cinnamon Waffles, Smucker's Sugar Free Strawberry Jam. Dinner:  City Barbeque Pulled Pork Sandwich. Snacks/Other:  Banana Cake without Icing, Peanuts in Shell (Shell Not Eaten).