earth8411's Exercise Diary

Time spent Cals
24 hrs 2116
Activity & Exercise 7 hrs, 20 mins 877
7 hrs
825
20 mins
52
Sleep/Rest 16 hrs, 40 mins 1239
9 hrs
637
Resting
7 hrs, 40 mins
602
This is some of my exercise.
Following: earth8411's own diet.

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earth8411's Food Diary

12 February 2013

Fat: 36.31g | Prot: 55.01g | Carb: 252.80g.   Breakfast:  Chocolate Glazed Eclairs (Custard Filled) , Coffee, Instant Oatmeal - Maple & Brown Sugar. Lunch:  Coca-Cola Classic (100 Calorie), Honey Roasted Turkey Breast, Peach Yogurt. Dinner:  Beef Sausage, Iced Tea, Lima Beans, White Rice.