earth8411's Exercise Diary

Time spent Cals
24 hrs 2116
Activity & Exercise 7 hrs, 20 mins 877
7 hrs
825
20 mins
52
Sleep/Rest 16 hrs, 40 mins 1239
9 hrs
637
Resting
7 hrs, 40 mins
602
This is some of my exercise.
Following: earth8411's own diet.

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earth8411's Food Diary

12 February 2013

Fat: 36.31g | Prot: 55.01g | Carb: 252.80g.   Breakfast:  Coffee, Instant Oatmeal - Maple & Brown Sugar, Chocolate Glazed Eclairs (Custard Filled) . Lunch:  Peach Yogurt, Honey Roasted Turkey Breast, Coca-Cola Classic (100 Calorie). Dinner:  Iced Tea, Lima Beans, Beef Sausage, White Rice.