Register or Sign In
   
   
Community > Members > Sweeteater > Diet Calendar > 25 February 2013

Sweeteater's Exercise Diary, 25 February 2013

Sweeteater's Profile |Send a Message |View Diet Calendar |View Food Diary

 date:

Total Calories: 2601kcal
This is some of my exercise.
Following: Blood Sugar Solution.

Activity & Exercise Time spent Burned
  Sleeping 7 hours and 40 minutes 519kcal
  Resting 7 hours and 20 minutes 552kcal
  Housework 4 hours 753kcal
  Sitting 2 hours 211kcal
  Driving 1 hour 120kcal
  Stretching (yoga) 1 hour 188kcal
  Calisthenics (light, e.g. home exercise) 40 minutes 176kcal
  Walking (moderate) - 3/mph 20 minutes 83kcal


about the exercise diary

Other Related Links

Members

 journals  forums  tips

Blood Sugar Solution

 info  recipes  members


Sweeteater's Journal

25 February 2013

When I stop having "tastes" of other's desserts, it's amazing how my blood sugar improves. Will strategize today on maintaining good habits while I work ...
view full journal

Sweeteater's Food Diary

25 February 2013

Fat: 136.39g | Prot: 84.77g | Carb: 108.99g.   Breakfast: asparagus, barbecue sauce, extra virgin olive oil, fingerling potatoes, pork rib, water. Lunch: almond flour, butter, egg whites, flaxseeds, Sausage & White Bean Soup, water. Dinner: asparagus, Carb Smart almond bar, cauliflower, feta cheese, garlic, grape tomatoes, olive oil, onion, portobello mushroom cap, raspberries, red bell pepper, spinach, walnuts, water.
about|faq|terms|privacy|find buddies|food list|brand list|report abuse|contact|other sites|platform© 2013 FatSecret. All rights reserved.