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Community > Members > yummy2728 > Diet Calendar > 11 March 2013

yummy2728's Exercise Diary, 11 March 2013

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 date:

Total Calories: 1875kcal
This is all of my exercise.
Following: Calorie Count.

Activity & Exercise Time spent Burned
  Resting 16 hours and 30 minutes 1260kcal
  Sleeping 7 hours 481kcal
  Calisthenics (light, e.g. home exercise) 30 minutes 134kcal


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yummy2728's Food Diary

11 March 2013

Fat: 47.71g | Prot: 103.43g | Carb: 137.62g.   Breakfast: egg whites, fat free miracle whip, sara lee bread. Lunch: cottage cheese, ham, sara lee bread. Dinner: brussels srrouts, corn dog, tilapia, turkey bacon. Snacks/Other: 100 Calorie Healthy Pop Butter, apple, Mountain Dew (12 oz Can).
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