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Community > Members > yummy2728 > Diet Calendar > 14 February 2013

yummy2728's Exercise Diary, 14 February 2013

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 date:

Total Calories: 1882kcal
This is all of my exercise.
Following: Calorie Count.

Activity & Exercise Time spent Burned
  Resting 16 hours and 30 minutes 1265kcal
  Sleeping 7 hours 483kcal
  Calisthenics (light, e.g. home exercise) 30 minutes 134kcal


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yummy2728's Food Diary

14 February 2013

Fat: 61.48g | Prot: 73.47g | Carb: 159.44g.   Breakfast: fat free milk, shredded wheat. Lunch: cheese, fat free miracle whip, parkay margarine, sara lee bread, tuna. Dinner: taco. Snacks/Other: chicken little, Mountain Dew (12 oz Can).
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