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Losin25's Exercise Diary

Time spent Cals
24 hrs 2500
Activity & Exercise 2 hrs 800
2 hrs
Sleep/Rest 22 hrs 1700
8 hrs
14 hrs
This is all of my exercise.
Following: Losin25's own diet.

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Losin25's Food Diary

19 April 2013

Fat: 62.13g | Prot: 134.43g | Carb: 120.38g.   Breakfast:  Bananas, Chicken Drumstick. Lunch:  Salmon Sashimi, Sashimi (not salmon) 6 peices. Dinner:  Chicken Thigh (Skin Not Eaten), Kale, Olive Oil. Snacks/Other:  Apples, Grapefruit, Oranges, Pure Organic Chocolate Brownie Bar.
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