mmm4ab's Exercise Diary

Time spent Cals
24 hrs 1682
Activity & Exercise 3 hrs 409
2 hrs
189
1 hr
220
Sleep/Rest 21 hrs 1273
8 hrs
454
Resting
13 hrs
819
This is some of my exercise.
Following: mmm4ab's own diet.

About the Exercise Diary

Other Related Links

Members


mmm4ab's Food Diary

23 October 2012

Fat: 81.85g | Prot: 128.99g | Carb: 285.48g.   Breakfast:  cookies, milk, nesquik, orange juice. Lunch:  banana, beans, loin of pork. Dinner:  pizza bolognese , yogurt. Snacks/Other:  sandwich.