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rmoss's Exercise Diary, 01 March 2013


 date:

Total Calories: 2210kcal

This is all of my exercise.
Following: NutriSystem.

Activity & Exercise Time spent Burned
  Resting 16 hours 1524kcal
  Sleeping 8 hours 686kcal


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rmoss's Food Diary

01 March 2013

Fat: 112.77g | Prot: 160.41g | Carb: 162.19g.   Breakfast: Coffee (Brewed From Grounds), Fat Free Half & Half, Margarine, NutriSystem Honey Wheat Bagel, Pan Fried Egg. Lunch: Boiled Egg, Italian Salad Blend, Lighten Up Honey Mustard Dressing, NutriSystem Chicken Noodle Soup. Dinner: Fried Fish. Snacks/Other: Boiled Egg, NutriSystem Double Chocolate Cookie, Pink Lady Apples, Vodka.