rmoss's Exercise Diary

Time spent Cals
24 hrs 2221
Sleep/Rest 24 hrs 2221
8 hrs
689
Resting
16 hrs
1532
This is all of my exercise.
Following: NutriSystem.

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rmoss's Food Diary

25 February 2013

Fat: 83.60g | Prot: 90.91g | Carb: 244.70g.   Breakfast:  NutriSystem chewy chocolate Chip Granola Bar, Coffee (Brewed From Grounds), Fat Free Half & Half, Pan Fried Egg, Bananas. Lunch:  NutriSystem Cheesy Potatoes, HEB Sweet Peas, Banana. Dinner:  Mixed Salad Greens, Chicken with Dumplings, Olive Oil & Vinegar Dressing, Carrot Cake. Snacks/Other:  Chewy Bars - Strawberry PB&J, Pink Lady Apples, Boiled Egg.