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rmoss's Exercise Diary, 25 February 2013


 date:

Total Calories: 2221kcal

This is all of my exercise.
Following: NutriSystem.

Activity & Exercise Time spent Burned
  Resting 16 hours 1532kcal
  Sleeping 8 hours 689kcal


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rmoss's Food Diary

25 February 2013

Fat: 83.60g | Prot: 90.91g | Carb: 244.70g.   Breakfast: Bananas, Coffee (Brewed From Grounds), Fat Free Half & Half, NutriSystem chewy chocolate Chip Granola Bar, Pan Fried Egg. Lunch: Banana, HEB Sweet Peas, NutriSystem Cheesy Potatoes. Dinner: Carrot Cake, Chicken with Dumplings, Mixed Salad Greens, Olive Oil & Vinegar Dressing. Snacks/Other: Boiled Egg, Chewy Bars - Strawberry PB&J, Pink Lady Apples.