rmoss's Exercise Diary

Time spent Cals
24 hrs 2541
Activity & Exercise 45 mins 364
45 mins
364
Sleep/Rest 23 hrs, 15 mins 2177
8 hrs
698
Resting
15 hrs, 15 mins
1479
This is all of my exercise.
Following: NutriSystem.

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rmoss's Food Diary

12 February 2013

Fat: 92.87g | Prot: 90.68g | Carb: 219.21g.   Breakfast:  Coffee (Brewed From Grounds), Fat Free Half & Half, King Cake, NutriSystem Double Chocolate Muffin. Lunch:  Taco. Dinner:  Cauliflower Florets. Snacks/Other:  Oikos Organic Nonfat Vanilla Greek Yogurt (4 oz).