Register or Sign In
   
   
Community > Members > rmoss > Diet Calendar > 31 January 2013

rmoss's Exercise Diary, 31 January 2013

rmoss's Profile |Send a Message |View Diet Calendar |View Food Diary

 date:

Total Calories: 2501kcal
This is all of my exercise.
Following: NutriSystem.

Activity & Exercise Time spent Burned
  Resting 15 hours and 30 minutes 1538kcal
  Sleeping 8 hours 715kcal
  Walking (brisk) - 4/mph 30 minutes 248kcal


about the exercise diary

Other Related Links

Members

 journals  forums  tips

NutriSystem

 info  journals  forums
 recipes  tips  members


rmoss's Food Diary

31 January 2013

Fat: 71.27g | Prot: 87.91g | Carb: 183.21g.   Breakfast: Coffee (Brewed From Grounds), Fat Free Half & Half, NutriSystem Chocolate Chip Scone. Lunch: Raisin Cookie, taco. Dinner: Carrot Cake, Cut Green Beans, Mushroom Risotto. Snacks/Other: MEYENBERG GOAT MILK, NutriSystem Chocolate Caramel Bar, NutriSystem Peanut Butter Cookie.
about|faq|terms|privacy|find buddies|food list|brand list|report abuse|contact|other sites|platform© 2013 FatSecret. All rights reserved.