rmoss's Exercise Diary

Time spent Cals
24 hrs 2469
Activity & Exercise 25 mins 207
25 mins
207
Sleep/Rest 23 hrs, 35 mins 2262
8 hrs
715
Resting
15 hrs, 35 mins
1547
This is all of my exercise.
Following: NutriSystem.

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rmoss's Food Diary

26 January 2013

Fat: 106.80g | Prot: 180.57g | Carb: 220.81g.   Breakfast:  Banana, Coffee (Brewed From Grounds), NutriSystem Nutriflakes Cereal, Organic Fat Free Milk. Lunch:  NutriSystem Chocolate Peanut Butter Bar. Dinner:  Fried Crappie, Lesueur Peas with Mushrooms and Onions. Snacks/Other:  Boiled Egg, Dos Equis Beer, NutriSystem Honey Mustard Pretzel Bites, NutriSystem Peanut Butter Cookie, Vodka.