briharrison's Exercise Diary

Time spent Cals
24 hrs 2403
Sleep/Rest 24 hrs 2403
8 hrs
16 hrs
This is all of my exercise.
Following: briharrison's own diet.

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briharrison's Food Diary

27 January 2014

Fat: 86.03g | Prot: 150.71g | Carb: 181.32g.   Breakfast:  Chobani Lowfat Pineapple Greek Yogurt (Container), Egg Omelet or Scrambled Egg with Cheese, Home Fries. Lunch:  Cuban Sandwich with Spread (Sandwich Cubano). Dinner:  Red Table Wine, Schwan's Filet Mignon, Yuengling Traditional Lager. Snacks/Other:  Apples, Bananas.