briharrison's Exercise Diary

Time spent Cals
24 hrs 3076
Activity & Exercise 45 mins 649
45 mins
Sleep/Rest 23 hrs, 15 mins 2427
8 hrs
15 hrs, 15 mins
This is all of my exercise.
Following: briharrison's own diet.

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briharrison's Food Diary

14 May 2013

Fat: 93.00g | Prot: 124.63g | Carb: 368.35g.   Breakfast:  Pax Wholesome Foods Small Homemade Oatmeal. Lunch:  Pret a Manger Vietnamese Baguette. Dinner:  Fried Beef, Pork Fried Dumpling, Wanchai Ferry Szechuan Style Chicken, Beer, Red Table Wine. Snacks/Other:  Chobani Lowfat Strawberry Banana Greek Yogurt, Trader Joe's Peanut Butter Pretzels, Bananas, Chocolate Chip Cookie.