km1sha's Exercise Diary

Time spent Cals
24 hrs 3754
Activity & Exercise 10 hrs, 20 mins 2128
7 hrs, 30 mins
1400
1 hr
199
1 hr
249
30 mins
143
20 mins
137
Sleep/Rest 13 hrs, 40 mins 1626
6 hrs
672
Resting
7 hrs, 40 mins
954
This is some of my exercise.
Following: km1sha's own diet.

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km1sha's Food Diary

04 September 2012

Fat: 114.00g | Prot: 77.00g | Carb: 355.00g.   Breakfast:  Bacon, Egg & Cheese McGriddles, Hash Brown, Orange Juice (Medium). Dinner:  Chicken Tortilla Soup with Toppings, Classic Chicken Salad Sandwich, Fresh Vegetable Stuffing, Poultry Gravy, Sprite. Snacks/Other:  FritoLay Ruffles 1oz Bag, Original Two-Bite Brownies, Water.