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Kimmieruth's Exercise Diary, 17 February 2013

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 date:

Total Calories: 2727kcal
This is some of my exercise.
Following: Kimmieruth's own diet.

Activity & Exercise Time spent Burned
  Desk Work 8 hours 1028kcal
  Sleeping 8 hours 617kcal
  Resting 7 hours 599kcal
  Walking (moderate) - 3/mph 30 minutes 141kcal
  Calisthenics (heavy, e.g. pushups) 30 minutes 343kcal


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Kimmieruth's Food Diary

17 February 2013

Fat: 34.75g | Prot: 37.21g | Carb: 188.97g.   Breakfast: 8 Grain Hot Cereal, Apples, Bananas, Oranges, Organic Plain Soymilk. Dinner: 6" Veggie Lover's Personal Pan Pizza, Macaroni or Pasta Salad.
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