Kimmieruth's Exercise Diary

Time spent Cals
24 hrs 3477
Activity & Exercise 9 hrs, 40 mins 2178
8 hrs
1152
45 mins
274
40 mins
512
15 mins
240
Sleep/Rest 14 hrs, 20 mins 1299
8 hrs
691
Resting
6 hrs, 20 mins
608
This is all of my exercise.
Following: Kimmieruth's own diet.

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Kimmieruth's Food Diary

21 May 2012

Fat: 43.68g | Prot: 81.58g | Carb: 339.96g.   Breakfast:  peanut butter and honey sandwich, Oranges, Coffee, Apples, Bananas. Lunch:  brown rice, Celery, Baby Carrots, baked tostito, medium Picante sauce, diced tomato chili, black beans cumin. Dinner:  burger king fry, Burger King BK Veggie Burger (No Mayo). Snacks/Other:  EAS AdvantEDGE Soy Protein Powder - Chocolate, Optimum Nutrition Essential Amino Energy - Concord Grape.