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Kimmieruth's Exercise Diary

Time spent Cals
24 hrs 3477
Activity & Exercise 9 hrs, 40 mins 2178
8 hrs
1152
45 mins
274
40 mins
512
15 mins
240
Sleep/Rest 14 hrs, 20 mins 1299
8 hrs
691
Resting
6 hrs, 20 mins
608
This is all of my exercise.
Following: Kimmieruth's own diet.

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Kimmieruth's Food Diary

21 May 2012

Fat: 43.68g | Prot: 81.58g | Carb: 339.96g.   Breakfast:  Apples, Bananas, Coffee, Oranges, peanut butter and honey sandwich. Lunch:  Baby Carrots, baked tostito, black beans cumin, brown rice, Celery, diced tomato chili, medium Picante sauce. Dinner:  Burger King BK Veggie Burger (No Mayo), burger king fry. Snacks/Other:  Optimum Nutrition Essential Amino Energy - Concord Grape, EAS AdvantEDGE Soy Protein Powder - Chocolate.
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