|
nephateria's Food Diary
|
||||||||||||||||||||||
about the exercise diary
09 May 2012| Fat: 47.64g | Prot: 42.55g | Carb: 145.26g. Breakfast: Banana, Beef Steak (Lean Only Eaten), Fruit Yogurt (Lowfat, 10g Protein Per 8oz), Praline Pecans, Raisins. Lunch: Broccoli & Cheese Sauce, Hard Cooked Peeled Eggs, Lettuce Salad with Assorted Vegetables, Sharp Cheddar Cheese. Dinner: Kettle Cooked Mesquite BBQ Chips, Lettuce Salad with Assorted Vegetables. |