fassaette's Exercise Diary

Time spent Cals
24 hrs 2307
Activity & Exercise 7 hrs, 30 mins 984
6 hrs
763
1 hr
136
30 mins
85
Sleep/Rest 16 hrs, 30 mins 1323
9 hrs
687
Resting
7 hrs, 30 mins
636
This is all of my exercise.
Following: Watch calories & exercise.

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fassaette's Food Diary

20 March 2013

Fat: 50.14g | Prot: 91.04g | Carb: 187.60g.   Breakfast:  Whipped Cream Cheese Spread, Coco-Cola Classic (12 oz), Bagel Thins - Plain. Lunch:  Turkey Chili. Dinner:  Chicken Breast, Cheddar Cheese, RD AZTECA SUPER FLOUR TORT, NEWMN'S BLKBN&CRN SLSA. Snacks/Other:  Baby Carrots , 90 Calorie Coke.