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fassaette's Exercise Diary, 20 March 2013

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 date:

Total Calories: 2306kcal
This is all of my exercise.
Following: Watch calories & exercise.

Activity & Exercise Time spent Burned
  Sleeping 9 hours 687kcal
  Resting 7 hours and 30 minutes 636kcal
  Desk Work 6 hours 763kcal
  Driving 1 hour 136kcal
  Walking (slow) - 2/mph 30 minutes 85kcal


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fassaette's Food Diary

20 March 2013

Fat: 50.14g | Prot: 91.04g | Carb: 187.60g.   Breakfast: Bagel Thins - Plain, Coco-Cola Classic (12 oz), Whipped Cream Cheese Spread. Lunch: Turkey Chili. Dinner: Cheddar Cheese, Chicken Breast, NEWMN'S BLKBN&CRN SLSA, RD AZTECA SUPER FLOUR TORT. Snacks/Other: 90 Calorie Coke, Baby Carrots .
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