fassaette's Exercise Diary

Time spent Cals
24 hrs 2384
Activity & Exercise 7 hrs, 30 mins 1017
6 hrs
789
1 hr
140
30 mins
88
Sleep/Rest 16 hrs, 30 mins 1367
9 hrs
710
Resting
7 hrs, 30 mins
657
This is all of my exercise.
Following: Watch calories & exercise.

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fassaette's Food Diary

08 February 2013

Fat: 26.59g | Prot: 47.59g | Carb: 224.62g.   Breakfast:  Whipped Cream Cheese Spread, Coco-Cola Classic (12 oz), Plain Mini Bagels. Lunch:  Condensed Tomato Soup, Premium Saltine Crackers Unsalted Tops. Dinner:  90 Calorie Coke, Cheddar Cheese, Extra Lean Ground Beef, Baked Beans. Snacks/Other:  Reese's Pieces, 90 Calorie Coke, Plain Mini Bagels.