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fassaette's Exercise Diary, 26 January 2013


 date:

Total Calories: 2342kcal

This is all of my exercise.
Following: Watch calories & exercise.

Activity & Exercise Time spent Burned
  Resting 13 hours and 30 minutes 1202kcal
  Sleeping 8 hours 641kcal
  Shopping 2 hours 410kcal
  Walking (slow) - 2/mph 30 minutes 89kcal


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fassaette's Food Diary

26 January 2013

Fat: 44.30g | Prot: 71.99g | Carb: 203.11g.   Breakfast: american cheese, Scrambled Egg. Lunch: Chicken Noodle Soup (Low Sodium). Dinner: Breaded Chicken Breast Strips, Coco-Cola Classic (12 oz), Original Barbecue Sauce. Snacks/Other: Air Popped Popcorn, Bananas , Clementines, Premium Saltine Crackers Unsalted Tops, Twix Minis Ice Cream Bar.