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fassaette's Exercise Diary

Time spent Cals
24 hrs 2342
Activity & Exercise 2 hrs, 30 mins 499
2 hrs
410
30 mins
89
Sleep/Rest 21 hrs, 30 mins 1843
8 hrs
641
Resting
13 hrs, 30 mins
1202
This is all of my exercise.
Following: Watch calories & exercise.

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fassaette's Food Diary

26 January 2013

Fat: 44.30g | Prot: 71.99g | Carb: 203.11g.   Breakfast:  american cheese, Scrambled Egg. Lunch:  Chicken Noodle Soup (Low Sodium). Dinner:  Breaded Chicken Breast Strips, Coco-Cola Classic (12 oz), Original Barbecue Sauce. Snacks/Other:  Air Popped Popcorn, Bananas , Clementines, Premium Saltine Crackers Unsalted Tops, Twix Minis Ice Cream Bar.
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