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fassaette's Exercise Diary

Time spent Cals
24 hrs 2110
Activity & Exercise 30 mins 89
30 mins
89
Sleep/Rest 23 hrs, 30 mins 2021
8 hrs
641
Resting
15 hrs, 30 mins
1380
This is all of my exercise.
Following: Watch calories & exercise.

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fassaette's Food Diary

20 January 2013

Fat: 28.25g | Prot: 84.50g | Carb: 267.50g.   Breakfast:  1% lowfat milk, Rice Chex. Lunch:  breaded chicken breast strips, sweet baby rays. Dinner:  90 Calorie Coke, breaded chicken strips, sweet baby rays. Snacks/Other:  mini bagles thomas, Philadelphia cream cheese.
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