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horseygrl's Exercise Diary, 01 February 2013

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 date:

Total Calories: 2034kcal
This is all of my exercise.
Following: 1500 cal diet.

Activity & Exercise Time spent Burned
  Resting 10 hours 776kcal
  Sleeping 8 hours 559kcal
  Desk Work 6 hours 699kcal


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horseygrl's Food Diary

01 February 2013

Fat: 70.45g | Prot: 102.88g | Carb: 163.63g.   Breakfast: franz bread, half and half, natural peanut butter. Lunch: kippered hering, salad greens. Dinner: turkey sausage and veggies. Snacks/Other: advocare , almonds, apple, instant capp.
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