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johnmcgue's Food Diary
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about the exercise diary
08 May 2012| Fat: 58.79g | Prot: 171.17g | Carb: 241.29g. Breakfast: 100% Whey Protein Powder, Honey. Lunch: Pickles, Roast Beef (Canned), Tomato and Cucumber Salad with Oil and Vinegar, White Bread. Dinner: Brownie, Burrito with Beef, Milk (Nonfat). Snacks/Other: 100% Whey Protein Powder, Fat Free Milk, Nonfat Caffe Mocha (Grande). |