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Ruby404's Exercise Diary, 10 February 2013


 date:

Total Calories: 1468kcal

This is all of my exercise.
Following: Ruby404's own diet.

Activity & Exercise Time spent Burned
  Resting 11 hours and 30 minutes 641kcal
  Sleeping 10 hours and 30 minutes 527kcal
  Housework 1 hour and 30 minutes 209kcal
  Walking (moderate) - 3/mph 30 minutes 92kcal


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Ruby404's Food Diary

10 February 2013

Fat: 21.88g | Prot: 136.08g | Carb: 289.59g.   Breakfast: water. Lunch: Fat free kraft singles american cheese, hillshire farm rotisserie seasoned chicken breast , ice cubes, ice cubes, lays light original chips, Nature's Own Honey Wheat bread, ocean spray diet cranberry, parkay butter spray, water, yoplait light banana cream pie. Dinner: grape tomatoes, lays light, ocean spray diet, organic girl spinach, smart ones chicken alfredo, water, water, water. Snacks/Other: diet coke, great value chocolate syrup, keebler waffle bowls, publix frozen yogurt chocolate, publix frozen yogurt vanilla, publix frozen yogurt vanilla, water, weight watchers blueberry muffin.