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Ruby404's Exercise Diary

Time spent Cals
24 hrs 1881
Activity & Exercise 2 hrs, 25 mins 717
1 hr
139
36 mins
201
30 mins
279
10 mins
31
9 mins
67
Sleep/Rest 21 hrs, 35 mins 1164
7 hrs
351
Resting
14 hrs, 35 mins
813
This is all of my exercise.
Following: Ruby404's own diet.

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Ruby404's Food Diary

09 February 2013

Fat: 26.27g | Prot: 88.90g | Carb: 197.55g.   Breakfast:  water. Lunch:  baked lays, diet coke , lean cuisine chicken alfredo, water. Dinner:  diet ocean spray cranberry, grape tomatoes, smart ones chicken alfredo, special k cranberry bar, thomas 100 calories hearty muffin, water, yoplait light raspberry. Snacks/Other:  water, zone perfect macadamia.
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