Ruby404's Exercise Diary

Time spent Cals
24 hrs 1700
Activity & Exercise 2 hrs, 3 mins 542
1 hr
137
33 mins
241
30 mins
164
Sleep/Rest 21 hrs, 57 mins 1158
8 hrs
394
Resting
13 hrs, 57 mins
764
This is all of my exercise.
Following: Ruby404's own diet.

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Ruby404's Food Diary

03 February 2013

Fat: 12.00g | Prot: 52.00g | Carb: 129.00g.   Lunch:  fat free turkey breast great value, kraft singles fat free swiss cheese, Nature's Own Honey Wheat, water. Dinner:  diet coke. Snacks/Other:  icee freeze blue rasberry, swiss rolls.