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Ruby404's Exercise Diary

Time spent Cals
24 hrs 1639
Activity & Exercise 1 hr, 55 mins 492
1 hr
137
35 mins
319
20 mins
36
Sleep/Rest 22 hrs, 5 mins 1147
11 hrs
541
Resting
11 hrs, 5 mins
606
This is all of my exercise.
Following: Ruby404's own diet.

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Ruby404's Food Diary

13 January 2013

Fat: 3.00g | Prot: 85.50g | Carb: 141.25g.   Breakfast:  water. Lunch:  turkey breast great value, baked lays, dannon light and fit vanilla yogurt, hawaiian singles, Nature's Own Honey Wheat bread, water. Dinner:  kraft singles fat free swiss cheese, nature's own honey wheat bread, turkey breast great value, water. Snacks/Other:  dannon light and fit, hawaiian singles, water, water, water.
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