garciademueller's Exercise Diary

Time spent Cals
24 hrs 2066
Sleep/Rest 24 hrs 2066
8 hrs
641
Resting
16 hrs
1425
This is all of my exercise.
Following: garciademueller's own diet.

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garciademueller's Food Diary

11 July 2013

Fat: 40.23g | Prot: 68.44g | Carb: 186.44g.   Breakfast:  Sara Lee 45 Calories & Delightful Wheat Bread, About 40% Fat Reduced Calorie Salted made with Yogurt Margarine-Like Spread Tub, Milk (2% Lowfat with Added Vitamin A) , Coffee, Great Value Bran Flakes Cereal, Great Value Crunchy Peanut Butter. Lunch:  Egg, La Tortilla Factory Whole Wheat Low Carb High Fiber Tortillas. Dinner:  Pringles Light Fat Free Barbecue Potato Crisps, Great Value Fat Free Smoked Turkey Breast, Pringles Light Fat Free Barbecue Potato Crisps, Franz 45 Calorie Whole Wheat Bread, Franz 45 Calorie Whole Wheat Bread. Snacks/Other:  Sargento Ultra Thin Sliced Mild Cheddar Cheese, Kool-Aid Tropical Punch Sugar-Sweetened Caffeine Free Soft Drink Mix, Apples .