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garciademueller's Exercise Diary

Time spent Cals
24 hrs 2066
Sleep/Rest 24 hrs 2066
8 hrs
641
Resting
16 hrs
1425
This is all of my exercise.
Following: garciademueller's own diet.

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garciademueller's Food Diary

11 July 2013

Fat: 40.23g | Prot: 68.44g | Carb: 186.44g.   Breakfast:  About 40% Fat Reduced Calorie Salted made with Yogurt Margarine-Like Spread Tub, Coffee, Great Value Bran Flakes Cereal, Great Value Crunchy Peanut Butter, Milk (2% Lowfat with Added Vitamin A) , Sara Lee 45 Calories & Delightful Wheat Bread. Lunch:  Egg, La Tortilla Factory Whole Wheat Low Carb High Fiber Tortillas. Dinner:  Franz 45 Calorie Whole Wheat Bread, Franz 45 Calorie Whole Wheat Bread, Great Value Fat Free Smoked Turkey Breast, Pringles Light Fat Free Barbecue Potato Crisps, Pringles Light Fat Free Barbecue Potato Crisps. Snacks/Other:  Apples , Kool-Aid Tropical Punch Sugar-Sweetened Caffeine Free Soft Drink Mix, Sargento Ultra Thin Sliced Mild Cheddar Cheese.
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