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garciademueller's Exercise Diary

Time spent Cals
24 hrs 2066
Sleep/Rest 24 hrs 2066
8 hrs
641
Resting
16 hrs
1425
This is all of my exercise.
Following: garciademueller's own diet.

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garciademueller's Food Diary

21 April 2013

Fat: 59.71g | Prot: 118.21g | Carb: 120.52g.   Breakfast:  45 Calories & Delightful Wheat Bread, About 40% Fat Reduced Calorie Salted made with Yogurt Margarine-Like Spread Tub, Bran Flakes Cereal, Coffee, Milk (2% Lowfat with Added Vitamin A) . Lunch:  Egg, Whole Wheat Low Carb High Fiber Tortillas. Dinner:  Bratwurst, California Style Vegetables, Garden Delight Penne Rigate, Hotdog Buns, Tilapia (Fish).
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