garciademueller's Exercise Diary

Time spent Cals
24 hrs 2066
Sleep/Rest 24 hrs 2066
8 hrs
641
Resting
16 hrs
1425
This is all of my exercise.
Following: garciademueller's own diet.

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garciademueller's Food Diary

16 March 2013

Fat: 34.11g | Prot: 69.99g | Carb: 146.06g.   Breakfast:  Nutri-Grain Low Fat Waffles, Coffee, Milk (2% Lowfat with Added Vitamin A) . Lunch:  Watermelon, Turkey and Swiss Sub, Original Potato Chips (Package). Dinner:  Egg, 45 Calories & Delightful Wheat Bread.