caseyrae's Exercise Diary

Time spent Cals
24 hrs 2795
Activity & Exercise 4 hrs, 45 mins 950
4 hrs, 45 mins
Sleep/Rest 19 hrs, 15 mins 1845
8 hrs
11 hrs, 15 mins
This is some of my exercise.
Following: caseyrae's own diet.

About the Exercise Diary

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The South Beach Diet

caseyrae's Food Diary

10 September 2011

Fat: 94.73g | Prot: 81.36g | Carb: 187.06g.   Lunch:  100% Whole Wheat Bread, Cheddar Cheese Slices, Fat Free Milk, Large Eggs, White chocolate Caramel latte Liquid Coffee Creamer (Coffee-Mate). Dinner:  Chicken Tenders (Kid's), Crunchy Golden Fish Sticks, Honey Mustard Dressing, Mixed Greens Side Salad, TOPS TATER BITES. Snacks/Other:  Apples, Fat Free Milk, Special K Chocolatey Delight Cereal.