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Community > Members > alexe1806 > Diet Calendar > 12 January 2013

alexe1806's Exercise Diary, 12 January 2013

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 date:

Total Calories: 3149kcal
This is all of my exercise.
Following: alexe1806's own diet.

Activity & Exercise Time spent Burned
  Resting 12 hours 1303kcal
  Sleeping 10 hours 977kcal
  Yard Work (gardening) 2 hours 869kcal


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alexe1806's Food Diary

12 January 2013

Fat: 57.01g | Prot: 28.43g | Carb: 104.53g.   Lunch: kraft, pasta cheese. Dinner: biscuit.
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