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tmbronzel's Food Diary
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about the exercise diary
20 October 2012| Fat: 70.85g | Prot: 79.00g | Carb: 196.46g. Breakfast: Lactose Reduced 1% Fat Milk (Calcium Fortified), Special K Frutas Rojas, Turkey Bacon (Cooked). Lunch: Red Grapes, Sharp Cheddar Cheese, Whole Wheat Crackers. Dinner: Baked or Broiled Salmon, Beef Fried Rice, Cooked Asparagus. Snacks/Other: Iced Tea. |